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The January Gym Syndrome
The January Gym Syndrome is not just limited to January. It is just when it is most pronounced, unlike ILS or TTSCAAPBOIP Syndromes*, which are more of a warm weather problem. The January Gym Syndrome...
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Just squat, bro’.
This post was originally written for my osteopathy website. If you are interested in running/ squatting or exercise, you may want to read on anyway. I have read and heard a lot over the last six months...
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